Wednesday 5 April 2017

Omega 3 Fish Oil and its Benefits

What Is Omega 3 Fish Oil

Fish oil is the fat or oil that’s extracted from fish tissue. The main omega-3s in fish oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), while the omega-3 in plant sources is mainly alpha-linolenic acid (ALA).Omega-3 fatty acid plays a crucial role in maintaining the normal brain function and is important for its growth and development too. 
It supports brain development during infancy and helps maintain healthy brain throughout life. Omega-3 DHA is a vital component of brain and nerve tissue, and is essential for brain and eye development.
Health benefits of Omega 3 Fish Oil : 
Cholesterol levels
Blood pressure
Fatal Arrhythmia’s
Help Reduce Weight and Waist Circumference
Support Eye Health and Help Protect Vision in Old Age
Reduce Inflammation and Symptoms of Inflammatory Disease
Work as an Anti-aging:
Protect from Alzheimer & Dementia
Prevent Type 2 Diabetes
DHA affects your children growth & Development
It Helps to Reduce Liver Fat
It Helps Improve Symptoms of Depression and Anxiety
It Helps to Improve Bone Health
Omega 3 Fish Oil Capsules Online In India

1 comment:

  1. Congratulation for the great post. Those who come to read your Information will find lots of helpful and informative tips. Omega 3 Fish Oil Singapore

    ReplyDelete