adult diapers- a true blessing

An adult diaper is a recent invention for adults who suffer from urinal and fecal incontinence. Adult diapers are specially created for adult use, thus, making it convenient and comfortable for them. Old age is the second childhood and so, our elders require extra care and attention during their ‘second childhood’. And adult diaper is a boon for such elders and their caretakers.

As the name ‘diaper’ is associated with children and people look at it as some sort of negative connotation, these are alternately known as ‘briefs’ or ‘incontinence pads’. But, actually, these adult diapers have various uses rather than just being there for the elderly people. Following are the various uses of adult diapers:

• Urinary and fecal incontinence.
• For people who are bed-ridden or have a bad bladder control.
• For patients of dementia or patients with mental difficulties.
• In severe cases of diarrhea.
• Astronauts, too, use trunk-like diapers during take-offs and landings.
• It is recommended for ladies who are prone to infections due to unhygienic toilets.
• For death row inmates. They are made to wear it before their execution, etc.

These are some common uses of adult diapers. Very few people opt for adult diapers as it is a question of dignity, but internationally, the adult diaper market is fast-growing, like in Japan.

Not many of us have experienced it but for those who have, they do realize the importance and comfort of adult diapers. For people who have not tried out adult diapers due to dignity and shame, I would remind them that there is no shame in feeling comfortable and relaxed. Also, I’ll add some benefits of using adult diapers for those who are dubious about opting for them:

• Tension-free comfort and relaxing feeling.
• Gives you a sense of security and safety.
• For bed-ridden patients, it is the option to prevent any bed sores or rashes.
• Various types of diapers are available like underpants, pull-up diapers, etc. You can choose as per use.
• Relieves the problem of bad odor due to wetness.
• Ideal for both men and women.

Article Originally Published on : http://blog.healthgenie.in/

Top Fat Fighting Food Helpful For Healthy Lifestyle

In the current days A healthy diet and lifestyle are your best choice for fat prevention. Its not difficult to maintain good health , you just remember few key aspect and tips . Eat Simple and healthy food for long-term benefits to your overall fitness . Here I Suggest some Fat fighting Food which helpful for healthy life.

1. Cinnamon

Cinnamon is useful for fatten prevention. Some studies suggest that cinnamon has the ability to emulate the action of insulin in the body and helps to burn belly fat . It also helped to speed up the metabolism process in the body.

2. Green Tea

Green tea is the important beverage on the earth. It consists with antioxidants and various substances that are good for health.There is many studies have shown that green tea is helpful for fat burning and reduce weight. Try taking your tea hot, because it takes longer to drink, providing a soothing, mindful experience. Read More

3. Watermelon

The use of root vegetables such as watermelon decrease the risk of diabetes, increased energy, overall lower weight etc. It’s a good source of the Vitamins such as Vitamin C and A and antioxidant too.

4. Green Vegetables

Vegetables really helpful for fat fighting food . they’re full of water to help you feel full, and low in calories. Vegetables which contains low fat and calorie are a perfect substitute for foods with higher calorie content. For control weight gain and disease control doctor suggest that use raw vegetables.

5. Nuts

Nuts are High in healthy fat, protein and fibers which helps for weight lose and enhance cholesterol levels when eaten in moderation. They also contain high calories so here i suggest that do not eat so much.

6. Hot Peppers ( Fat fighting Food )

Hot peppers contain flavorless chemical it also called capsaicin. Capsaicin seems to curb appetite and helps to speed up metabolism , but only for a short period of time. It probably doesn’t have a big impact on weight gain , unless you eat less food because it’s spicy.

7. Grapes

Grapes is another fat fighting fruit which helpful for weight lose. Its also found that eating grapes limit the absorbing capacity of fat in the body. Apart for this its also helpful for brain health , Prevention for cancer , Asthma and increase muscle recovery.

Post Published on http://www.beinggirlish.com/fat-fighting-food/

Some popular Exercise Equipments & its Benefits

There are different types of effective exercise equipment that are suitable for gym.Regular exercising requires the use of Exercise equipments at gym or at home. A wide range of fitness equipment such as treadmills,weights, kettlebells, , elliptical machines, bikes,barbells, ropes, stair steppers and exercise benches provide an extensive range of workouts suitable for all classes of people. Celebrities, politicians, children, women, athletes, men can all workout by adjusting these machines. 

Regular exercise workout helps to avoid general lifestyle diseases such as cardiovascular ailments , diabetes, stress and hypertension.

Exercise benches: Exercise benches are multipurpose exercising equipment used with various weights like dumbbells and barbells to perform versatile body building exercises. To select or choose right kind of weights and weight benches can helps you to performing perfect body building exercises. There are different types of weight benches like abdomen bench,flat bench, incline/decline bench,  etc., avaliable in the gyms and fitness centres. 

Jumping Ropes : Jumping rope is a great calorie-burner exercise. You'd have to run an eight-minute mile to work off more calories than you'd burn jumping rope. 

Cycling: Cycling is the ability to achieve speed with much less oxygen consumption as well as repeated movements. Cardiopulmonary activity testing is the technique used to analyze heart activity, the breathing system and determine the physical capacity of the body.

Dumbbells : Dumbbells were voted the single most essential piece of at-home exercise equipment. It can also be referred to as equipment which is commonly used for the purpose of weight training. 

Elliptical Trainer : The elliptical trainer also has movable handles that enable you to get a good upper-body workout in addition to working your lower body. 

Green Tea : Helpful for Weight lose & Fat Burner

Green tea is the important beverage on the earth. It consists with antioxidants and various substances that are good for health.There is many studies have shown that green tea is helpful for fat burning and reduce weight. Here I explain some important points which helpful to understant how green tea important to lose weight.

Antioxidants that Help to Fat lose

The antioxidants and bioactive substances in the tea leaves dissipate in the water and make it into the final drink.When anyone drink a cup of tea, he/she actually earning a huge amount of beneficial ingredients with potent biological effects. A green tea contains less caffeine as compared to a normal coffee , but still have a mild effect on the body.Caffeine is very familiar stimulant and it’s useful for fat burning and increase workout ability. Green tea antioxidents such as catechns or Epigallocatechin Gallate (which helps to boost metabolosm).

Remark : The benefits can be derived both from intake green tea as a beverage, as well as taking green tea as a supplement. 

It’s helps to Mobilize Fat From Fat Cells

Green tea helpful for burn fat ,it firstly broken down the fat cell and moved into the bloodstream.The active ingredients in green tea can aid in this procedure by enhancing the effects of fat burning hormones.The key antioxidant in green tea such as EGCG, it help to inhibit an enzyme that decompose the hormone norepinephrine. The amount of norepinephrine increases when enzyme is inhibited, 

Nervous system used fat burning hormone as a signal to the fat cell and telling them to break down the fat. Therefore, more norepinephrine leads to a stronger signal being sent to the fat cell and more at gets broken down.

Caffeine and EGCG (natural green tea) have a collective effect on the human body, because caffeine improve another step in the same level.As a result the fat cell breaks down more fat, which is released into the blood and it use as energy by cells that need it.

During Exercise , Increase Fat Burning 

In daily life in you look commercial weight lose & fat burner supplements , You noticed that tea is most important ingredient .because green tea has been repeatedly shown to increase the burning of fat, especially during exercise. 

Green Tea Can Boost the Metabolic Rate And helps to Burn More Calories 

The human body is constantly burning calories.Even when sleeping or sitting down, our body cells are performing billions of activity that require energy.

Few studies explain that , a person who burns 2000 calories per day, 4-5% amounts to an additional 55-75 calories per day, similar to the high protein diet.

Remarks : Green tea can boosts metabolism. The effect may depend on the individuals.

Ventilator Device : It’s Working and Harmfull effects ?

What is a ventilator?

A ventilator is a machine that helps a patient to breathe. Patients are usually put on a ventilator because of a medical or serious diseases problem that makes it hard for them to breathe . But the ventilator helps, the body is able to rest so that it can heal. The ventilator can helps the patient to take breath easily.

How its works ?

A ventilator is a device or equipment that helps people to breathe. Ventilators breathe out air with extra oxygen—into the airways and then lungs. The airways are pipes that blows oxygen-rich air to your lungs. Its also exhale waste gases, from your lungs.

A ventilator uses pressure to exhale air or a mixture of gases into the lungs. You can usually give out the air on your own, but occasionally the ventilator done this. A ventilator too be set to "breathe" a set several times in a minute. Sometimes it's set so that you can trigger the machine to blow air into your lungs. But, if you fail to trigger it within a given amount of time, the machine automatically blows air to keep you breathing.

Hardly, doctors recommend a ventilator called a chest shell. This type of ventilator works like an iron lung—an early ventilator used by many polio patients . The chest shell fits snugly to the outside of your chest. A machine creates a gap between the shell and the chest wall. This helps to expand your chest, and air sucked into your lungs. No breathing tube is require with a chest shell.

When the vacuum is exhale, your chest falls back into original place and the air in your lungs exhale. This cycle of vacuum and release at a normal breathing rate.

Where we use Ventilators ?

For Surgery : A ventilator is use for a short periods of time or emergency , like during surgery when you're under general anesthesia. The medicines used to induce anesthesia can disrupt normal breathing. At that time ventilator machine make sure that you continue breathing during surgery.It’s also be used during treatment for a lung disease or other condition that affects normal breathing.

Impaired Lung Function : When you are suffering from disease or other reason has impaired your breathing. Although you cannot breath easily. So, You fell short of breath and uncomfortable. Then a ventilator can help ease the work of breathing. A ventilator helps you breathe until you recover. If you can't recover enough to breathe on your own, you may need a ventilator for the rest of your life.

Tag : Vantilator , Vantilator Device , What is Vantilator , Use of Vantilators , how vantilator works

Daily Living Support Products : Why Helpful for Daily Life

 Daily Living Support Products : Why Helpful for Daily Life 

Why we need Daily living Aids ?

As we get older, or perhaps as a result of an illness or disability or fracture, we can often find ourselves struggling to manage everyday tasks, Suffering for Pain , such as getting in and out of the bath , standing up from a chair or back pain .

Looking to find the best daily living Aids for your daily life ? You’ll find an extensive offering at HEALTHGENIE. It’s best online store deal with different daily living products. you are certain to find the companies and products that will meet your patients’ needs.

Some of useful Daily Living Aids Products

Knee Support : knee support can prevent other injury while allowing them to stay active in their favorite sport. In due course, the knee become strong enough to stay properly aligned without the splint, even during exhausting and tough activity. Some people may even need to use a knee splint to walk if they have had an injury to the knee's soft tissues. Tendon ruptures, Meniscus tears and fractures can all cause volatility in the knee, which can results in limited mobility. Read More 

Ankle support : ankle splint usually comprises of a small sleeve in which the foot can be placed that extends from the middle of the foot to the lower calf. By surrounding the ankle with straps, taught fabric, and plastic, it also decreases the chance that the ankle joint will roll and hyper-extend too far to one side or the other, lessening the chance of sprains. Read More 

Elbow Support : The most regular use for an elbow support is for tennis or golfer’s elbow. Treating the tennis elbow requires the splint to worn beneath the elbow not directly on it. This will shift the pressure from the elbow itself to the area directly under the splint. 

Abdominal Support : Abdominal support is commonly used by fitness freaks during their work out routines to meet a trimmer abdomen. Patients who undergo abdominal surgeries and women who had c-section operations also make use of abdominal belts for support. These belts give confident and support in moving around and in doing simple activities without any help, as a result promoting a faster recovery. 

Back Support : A suitable lumbar support can help your back to fight against any physical stress and injury. A back support belt is an essential item for those working in an industry requiring regular heavy lifting. They help with generating stability and supporting the backbone. A lumbar support belt reduces the risk of injury from inappropriate lifting and they could be adjusted to fit a range of body shapes and sizes.

Read More

Tag : Daily living Aids, Daily living Support Products, Abdominal Support , Ankle support , Back Support , Elbow Support